Improving Health with Nutrition : Natural ADHD Treatments

Improving Health with Nutrition : Natural ADHD Treatments


In this clip we are talking about Attention
Deficit Disorder and autism and believe it or not they’re actually related and one of
the ways that they are most related is that they have to do with gastrointestinal problems
so what is actually happening as far as exacerbating these conditions is that proteins are leaving
the intestines and going into the blood and causing an excitatory effect in the brain
and this is causing our inability to concentrate and in autistic children behavioral imbalances
so there is a lot to be learned actually about how to control this but the most important
things are that you eliminate glutens and caseins from your diet and these are two proteins
and they’re inflammatory proteins and gluten is found in wheat’s, oats, rhy, barley,
spelt and casein is found in some of your diary foods. So by eliminating them you end
up reducing the inflammation that is in your gut and allowing your gut to heal so that
the particles don’t go into your brain. There are lots of foods that you can include that
are gluten free so focus on whole foods and focus on gluten free products such as these
bars that are gluten free right here and this pumpkin seed butter.