Healthy Trix Cereal | easy, paleo breakfast recipe

Healthy Trix Cereal | easy, paleo breakfast recipe


hey everyone and welcome back to my
channel and welcome to a new video today we are making healthy tricks cereal
it’s paleo it’s free refined sugars naturally sweetened and no artificial
colors which is super important so I’m starting off with some almond flour
great high in fiber healthy fats which are gonna keep you full and reduced
cravings so you don’t get cravings for the sugary carby cereals like they’re
regular tricks adding an tapioca flour as well as coconut sugar which is my
staple sugar because it’s unrefined and has a lower glycemic index a little bit
of baking powder which is just gonna help them kind of puff up so then we’re
going to mix all of our dry ingredients together and I will leave all the other
healthified recipes like cinnamon toast crunch and pop-tarts and Reese’s down
the description so if you haven’t seen those adding in an egg and some coconut
oil and then I’m going to add in some vanilla just for a little bit of flavor
to these so they have a nice undertone basis things you need to mix that all
together until you get a nice crumbly dough so this is what’s gonna be the
basis of our cereal and then in order to get the colors and the flavors we’re
going to be adding in freeze-dried fruit so these are freeze-dried strawberries
as you can see here and I’m doing four different flavors so I did strawberry
berry banana and peach and mint to the peach
one I just added a little bit of spirulina for color to make it pretty
but that part is totally optional then you’re gonna need about a tablespoon or
heaping tablespoon of each of the finely ground freezer dried fruit so I just
blended it in my processor and then you get all the different powders now the
great thing about this is it’s so concentrated to fruit flavor but because
it’s not dried fruit and it’s powdered it really absorbs into the dough so
you’re just gonna stir that together and incorporate the freeze-dried fruit into
your dough and guys the color payoff and the flavor is so good so once it’s fully
combined I’m just going to take a little bit and make my little trick shapes so
you can make them as small or as large as you like
don’t make them too large but I would say a half a teaspoon to a teaspoon your
patience will probably run out a little bit like minded so they got a little bit
bigger towards the end but these are all the different colors we bake them at 325
for 15 minutes so there you have your paleo
Trix cereal it was super easy to make it’s just a bit time-consuming to make
the balls but I love that there’s no artificial stuff in there
no high fructose corn syrup no artificial colors it all comes naturally
from the fruit and as a sweetness to so I hope you guys enjoyed this recipe
you guys really requested this one so I was super excited to share it with you
let me know in the comments what you want me to help by next I hope you guys
are all having a great day and I will see you in my next video
bye guys