Do Not Eat Fruits After A Meal! | #HealthTipsByGurudev | With Subtitles | Health Tip 6

Do Not Eat Fruits After A Meal! | #HealthTipsByGurudev | With Subtitles | Health Tip 6


When you are consuming fruits, don’t combine it with your main meal Fruits can be had post meal after sometime Your one meal could be of only nuts and fruits When you consume cooked food, avoid fruits It is a practice in western countries to consume fruits soon after a meal This is wrong Ayurveda does not allow this According to Ayurveda, fruits and vegetables have to be consumed separately Do not combine fruits and vegetables Only vegetables are suggested along with a cooked meal Breakfast could be of fruits but not vegetables