COCONUT PROTEIN COFFEE RECIPE | Homemade Coconut Cappuccino

COCONUT PROTEIN COFFEE RECIPE | Homemade Coconut Cappuccino


Hi guys my name is Christina I’m a
nutritional health coach and Nutritional therapist and I upload delicious
healthy recipes, nutritional and lifestyle tips every week. If you are new to this
channel and if these topics interest you, then do hit the subscribe button to be
notified when a new video goes live. In this video I’m going to share with you
one of my favorite ways of enjoying coffee. I used to be addicted to coffee.
if you have been following me from the beginning of this channel, one of my very
first videos was how to cut down on caffeine and the reason why I was
qualified is because I used to be an addict. I used to drink four
coffees per day. Now this has changed. I’m actually not that much addicted. I drink
coffee whenever I feel like it. I can go days without drinking coffee. But now
there are times when I would like to drink coffee and count my blessings and just
be mindful and there are times that I want to spice it up a little bit.
Spice my coffee a little bit and adding things that I know that are beneficial
for my health and this is and this recipe was created
off the back of me being a little bit more creative with what I was adding to
my coffee and making my own type of cappuccino, because my favorite type of
coffee is cappuccino I have to say. Cappuccino with oat milk and so I wanted
to create something similar or a little bit more adventurous and at the same time that
actually will have some beneficial effects on my brain and I think I found
it and I’m going to share that with you. Are you excited?
mmm I think you should be okay let’s go SO go ahead and prepare filtered
coffee as you would normally do. one cup of filtered coffee is actually
enough for two cups of my healthy protein coffee recipe. Pour the coffee in
a blender and pour a cup of the non-dairy milk such as coconut milk, cashew milk,
almond milk or oat milk whatever is your preference or whatever is available at
the time to you. Add 2 tbsp of unflavored protein powder. I’m using unflavored
collagen powder but you can use a vegan option instead. I have provided some
alternatives in the description of this video. I then add 2 tbsp of coconut oil
to incorporate some healthy fats to ensure that I’m satisfied for a long
period of time and to create some froth. Blend everything for a few seconds. Pour
it in two cups and enjoy. Cheers
what do you think guys would you experiment with it a little bit. I highly
recommended you if you did drink coffee then do experiment with this recipe
as well to see if you like it or not. I know that a lot of people like their
coffee very strong and this is not for those people I guess because it’s more
of a mild flavour. now I also have a Facebook group and if you would like to
get an accountability or support from like-minded people then join the
group and I’ll be there doing live streams with tips and tricks on health and also live streamers with interviews with
experts from different areas so this definitely is a place to be. If you like
this video, please give it a thumbs up. It will mean the world to me because I know
that you have enjoyed it and if you enjoyed it then do share it with anyone
you think will find it useful and guys I will see in the next episode bye