ASK UNMC! What can parents do to encourage healthy eating?

ASK UNMC! What can parents do to encourage healthy eating?


So, families role in healthy eating or
promoting healthy eating for their children has two dimensions. One is
providing meal times where the family sits around the table with the TV turned
off, the cell phones turned out where family can sit and talk to each other.
The other part would be to provide good quality meals including more or less
home-cooked meals which are more likely to be nutritious and not as calorie
dense as fast-food restaurants.