3 MUST TRY Healthy Breakfast Recipes | paleo breakfast ideas

3 MUST TRY Healthy Breakfast Recipes | paleo breakfast ideas


hey everyone and welcome it back it to
my channel today we’re making a three must try healthy breakfast they’re all
paleo delicious and easy to make if you’re new make sure to subscribe
because I make lots of delicious healthy recipes and let’s go ahead and get
started so the first thing we’re gonna be making
are some nut free pancakes I’ve got a lot of requests to make a pancake recipe
that didn’t involve almond flour so this is everything you’re going to need I’m
starting off with a little bit of almond milk and I’m adding in some apple cider
vinegar that is my trick to making really fluffy pancakes I’m starting off
with coconut oil for the base adding in some vanilla for flavor along with three
eggs eggs are phenomenal because they’re really rich in choline all the yolks
have these amazing amino acids and healthy fats that fuel your brain
they’re gonna help keep you full and satiated plus they make it taste
delicious so whisk together the eggs the vanilla and the coconut oil and then add
in your almond milk that had the apple cider vinegar in it I’m adding in some
coconut flour as well as sim baking soda and you’re just gonna whisk that
together until everything is nice and combined heat up a pan to medium heat
and then I’m using a 1/4 cup measure just to make sure that the pancakes are
all the same size and once they bubble on the top and they’re set on the edges
go ahead and flip them over and cook them for about another 30 seconds and
these are so wonderfully fluffy you can top them however you like I generally
like ghee or a little bit of fresh fruit next up we’re making a low carb
breakfast Bowl I’ve been having this so much so I’m gonna start off by poaching
some eggs I just put them into boiling water that has a little bit of vinegar
in it while those are poaching I’m adding in some arugula and spinach which
has lots of essential minerals in it adding in a few grape tomatoes for some
color and tomatoes have also many vitamins in them as well avocado for
healthy fats which are gonna help keep us full and help us be satiating and
then I take out my poached eggs when they’re done and you have this beautiful
easy quick low-carb Bowl I finish it off with a little bit of olive oil right
before I’m about to eat it but this is definitely something I prep as well and
we’re making a paleo cereal bowl at home so this is everything you’re going to
need I’m starting off with some frozen
raspberries but you can do any kind of frozen berry you can also do fresh
berries as well but I really like the cold frozen I’m adding in some coconut
flakes and some hemp seeds have lots of omega-3s which are really important for
a healthy brain and you can basically add whatever you want into the cereal
I’m basically just adding in different nuts seeds and nut butter to kind of
make my own paleo style cereal that’s really quick easy to make and
inexpensive just throw it together your favorite nuts and seeds and a little bit
of fresh fruit add some almond milk and you’ll be good to go this is also really
good for a lighter breakfast or a quick snack and I love when the frozen berries
kind of mix into the milk and you get this nice pink milk so I hope you guys
enjoyed these breakfast recipes let me know what kind of recipes you want next
down in my description box and if you try them out tag me on instagram because
i love sharing all your creations don’t forget to subscribe if you haven’t
already and i will see you guys in my next video bye guys