شرح عن قناتي/ Channel introduction #1

شرح عن قناتي/ Channel introduction #1


hey boys and girls i am Gabriel Antar and thats my first video in my channel in this channel i will be talking about the gym fitness and how how you can get a nice ripped body and define muscles i will be speaking about food amount of calories and protein and if you wanna cut down or follow a specific diet and the reason i am making this channel in Arabic because the majority of the Arab fitness youtubers have poor experience so i combined what i learned from both american and Arab youtubers tips and i will talk about it in this channel to save you time on researching and making mistakes if you have any questions please comment down below and i will help you out hopefully i see you in another video my friends 😉 peace out